Health benefits of custard apple

This fruit is rich in natural sugar and high calories.

Its is a seasonal fruit and available in August to october every year.

It helps reduce cholesterol. This contains niacin and dietary fiber.

they are rich in antioxidants which fight against free radicals and protect cells from damage.

Helps fight cancer

Custard apple can lower your glucose level and reduce type 2 diabetes.

helpful for diabetes

Custard apple helps raise your weight naturally. you can consume it with honey.

Increase weight

Rich dietary fiber in this fruit can aid proper bowel movement. It can resolve constipation if included in daily diet, 

Enhance your digestion

it can also helps correct your vision.

Corrects eye vision

They are excellent for strengthening the heart.